16 Minute Low Impact Fat Burning HIIT Workout | The Body Coach
Video
Description
I’ve had lots of requests for more lower impact workouts so here is new one for you to try. You can do this workout anywhere with a small space and it only takes 16 minutes.
NOTE: Apologies for the poor sound on this one. Had some problems with my mic. I’m going to improve the sound quality on my videos moving forward 🙂
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Find my books here:
Lean in 15 The Shift Plan
Lean in 15 The Shape Plan
Lean in 15 The Sustain Plan
Cooking for Family & Friends
The Fat-Loss Plan (pre-order) Out 26th December 2017
Find my fitness DVDs here:
The Body Coach Workout
Lean In Fiteen Workouts
Find out more about the 90 Day Plan here:
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