15 Minute Legs, Bums & Tums HIIT Workout | The Body Coach
Video
Description
3 rounds | 6 exercises | 30 seconds work | 20 seconds rest
Lateral Squat Walk
Lunge Forward & Back (Right Leg)
Lunge Forward & Back (Left Leg)
Squat Pulses
Plank To Squat
Full Body Crunch
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