WHAT I ATE TODAY \ Delicious Healthy Recipes!
Video
Description
ONLINE HEALTH COACHING & HEALTHY MEAL PLANS:
TOTAL CALORIES FOR THIS DAY:
Brunch 1025 cals
Dinner 1457 cals
= 2482 calories
MY EXERCISE FOR THIS DAY: I did a morning bike ride with my partner for 95 minutes (42km easy pace), then later on in the day I did a 60 minute yoga practice.
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SEE FULL RECIPES ON MY WEBSITE:
☆ The Clean Bean Recipe Book:
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☆ HELPFUL LINKS ☆
Nutritionfacts.org:
Earthlings:
Forks Over Knives:
Cowspiracy:
Best Speech You Will Ever Hear:
101 Reasons to go Vegan:
Ⓥ GREAT BOOKS:
The China Study
The Starch Solution
How Not to Die
The Kind Diet
The Food Revolution
My Beef with Meat
MUSIC: