Diet and Healthy Recipes – Video : How to Lose Weight 1 Kg in 1 Day / Diet Plan to Lose Weight Fast 1 Kg in a Day

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How to Lose Weight 1 Kg in 1 Day / Diet Plan to Lose Weight Fast 1 Kg in a Day


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Meal duration: Eat every two hours Activity expected: At least 30 minutes of physical activity; can be anything from running, gymming to aerobics