HOW MUCH FOOD IS ADEQUATE IN QUANTITY UNDERSTAND YOGIC DIET SECRET 07 NITYANANDAM SHREE
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In this video Nityanandam Shree explained How much food should we eat and when should we eat is said to be adequate in terms of ayurveda fully explained this topic by Nityanandam Shree (Yoginitya).
Namaskaram!
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➤आकार देख कर ही फलों और सब्जियों के लाभ बता दिया करेंगे आप
➤[PART – 2] Amazing Facts of Fruits and Vegetables
➤आहार में कौन सी चीज़ जल्दी पचती है और कौन सी देर से जानिए?
➤आयुर्वेद के अनुसार अनाज, फल और सब्जियां क्या जल्दी पचता है
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