Diet and Healthy Recipes – Video : Healthy Meal Plans from the Biggest Loser Fitness Trainer Bob Harper

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Healthy Meal Plans from the Biggest Loser Fitness Trainer Bob Harper


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Celebrity fitness trainer Bob Harper takes people from morbidly obese to fit and trim on NBC’s “The Biggest Loser,” and has helped countless others in their weight loss battle. The fitness trainer has established himself to be a real expert when it comes to weight loss and fitness training and he’s shared his knowledge to the masses as an author of “Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever” and by hosting numerous fitness exercise program DVDs. Harper, who is a personal fitness trainer from the famed reality TV show, Biggest Loser, gave fitness exercise advice while at the Verizon headquarters in Sterling for the Employee Health and Fitness Day.