Diet and Healthy Recipes – Video : Diet for Pitta Type People- Pitta Dosha Diet Plan

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Diet for Pitta Type People- Pitta Dosha Diet Plan


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The Pitta dosha controls digestion, metabolism, and energy production. The primary function of Pitta is transformation. Hot, light, intense, penetrating, pungent, sharp and acidic, these are the main qualities of pitta dosha. Pitta prakriti people should take food that is not too hot in temperature nor cooked with too much oil. In this video, we are telling you the complete recommended and avoiding food items to balance pitta dosha. Planet Ayurveda have a wonderful herbal formulation with the name of Pitta Balance, which is a perfect solution for balancing Pitta dosha in the body.