Diet and Healthy Recipes – Video : Balanced Fat loss diet by mallisetty praveen

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Balanced Fat loss diet by mallisetty praveen


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Forgot to mention water quantity, Please make sure to take 3 liters.
In this video i explained the importance of balanced diet and how key role the protein plays in our body…..I categorized the people’s requirement into 4 types to design diet based on their requirement.
Till now i have just finished one diet plan which is in the video above which helps to reduce weight effectively by preserving muscle 💪 ….I am planning to work on the remaining plans this weekend.Diet Plan and Workout plan will be updated in 35/40 days

I am also posting the pics of people who got transformed with my diet plan.Since i dont have all the pics of my friends in my mobile , I just shared few.I will keep on Updated the pics. There are number of ladies as well but due to privacy issues i cant able to reveal them.