Diet and Healthy Recipes – Video : Athletic Lean Muscle – 30 Day Shredded Workout & Diet Plan – 8 / 6 Pack Abs Fight Club Workout

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Athletic Lean Muscle – 30 Day Shredded Workout & Diet Plan – 8 / 6 Pack Abs Fight Club Workout


Video

Description

Exercise and Diet Regimen I did for the last 30 days.

– I started about 9 months ago focusing on diet and I’ve seen great results.
– I originally was inspired by Fight Club but now have gotten more into calisthenics and other types of workout routines.

Chest 00:30 Back 00:47 Shoulders 1:06 Biceps 1:25 Legs 1:40 Diet 2:02

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