Diet and Healthy Recipes – Video : 3 Foods Guaranteed To Help You Gain Healthy Weight!

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3 Foods Guaranteed To Help You Gain Healthy Weight!


Video

Description

To Gain Weight You Need To Eat More Than Your Body Needs Daily and Burns Off. On top of your breakfast, lunch and dinner below are 3 healthy high fat & protein foods to snack on:-
Peanuts
Milk
Bananas

Also remember to exercise and drink lots of water at least 1.5 litres All The Best!

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