Dance Tips – Video : STRONG by Zumba – 20 Minute Demo 2018 – #SBZ


STRONG by Zumba – 20 Minute Demo 2018 – #SBZ



The 20-minute demo was developed by the STRONG by Zumba® Education Department to ensure it delivers on the right intensity and format, and accurately represents the class …

The 20-minute demo is not a class format. It is just a taste of the STRONG by Zumba® workout, designed to give potential class participants a view of the format and an understanding of its effectiveness and intensity. The STRONG by Zumba® class format continues to be a full one-hour workout.

Teaching 20-minute workouts is not permitted … #SBZ