Learn about Zumba Fitness. What is Zumba. Zumba Explained on EYB
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Zumba is a Latin dance-inspired fitness program created by dancer and choreographer Alberto “Beto” Perez in Colombia during the 1990s.[2]
Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included.[3] Zumba does not charge licensing fees to gyms or fitness centers.[4]
