Tag: workout with no equipment
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
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Nutrition & santé : Fill ½ your plate with vegetables (think dark greens),...
Nutrition & santé :
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Description
Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. - Healthy Ways People...
Fitness Inspiration : Are you always putting others' needs before your own? While that's...
Fitness Inspiration :
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Description
Are you always putting others' needs before your own? While that's good to do sometimes, you should really make time...
Healthy Recipes : French Onion Chicken Breast is a healthy spin on French...
Healthy Recipes :
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French Onion Chicken Breast is a healthy spin on French Onion soup with caramelized onions, thyme, and melted cheese...
Healthy Recipes : Get this delicious pumpkin salad dressing recipe. It's creamy, sweet...
Healthy Recipes :
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Description
Get this delicious pumpkin salad dressing recipe. It's creamy, sweet and tangy and is fantastic on a Fall salad...
Workout Tips – Video : Chest Pump Workout | Flex Friday with...
Chest Pump Workout | Flex Friday with Trainer Mike
Video
[youtube https://www.youtube.com/watch?v=ff4hvoh7I7k?rel=0&modestbranding=1&w=580&h=385]
Description
If you're serious about your upper body, you need this workout in your arsenal. You'll...