Tag: Workout for seniors
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
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Fitness Inspiration : I love tabata workouts! I've been doing them for about 3...
Fitness Inspiration :
Illustration
Description
I love tabata workouts! I've been doing them for about 3 weeks now along with running and I already see...
Healthy Recipes : Easy family meal in minutes! This 4-Ingredient Instant Pot Barbecue...
Healthy Recipes :
Illustration
Description
Easy family meal in minutes! This 4-Ingredient Instant Pot Barbecue Turkey Recipe is a perfect weeknight meal and makes...
Healthy Recipes : Apple Chicken Salad on a Stick – this easy recipe...
Healthy Recipes :
Illustration
Description
Apple Chicken Salad on a Stick - this easy recipe is a fun lunchbox idea or an after school...
Dance Tips – Video : Disociación corporal | Tutorial de KIZOMBA
Disociación corporal | Tutorial de KIZOMBA
Video
[youtube https://www.youtube.com/watch?v=AUsUyg2FLQo?rel=0&modestbranding=1&w=580&h=385]
Description
Vamos a hacer unos movimientos de disociación de cadera que nos van a ayudar mucho a la hora...
Dance Tips – Video : INTENSE CARDIO/TONING WORKOUT STRONG BY ZUMBA® 20 MINUTE...
INTENSE CARDIO/TONING WORKOUT STRONG BY ZUMBA® 20 MINUTE DEMO
Video
[youtube https://www.youtube.com/watch?v=tJUOPJOXMO8?rel=0&modestbranding=1&w=580&h=385]
Description
Try the total-body workout where every move is synced to a beat. This 20-minute demo...