Carlos Vives, Shakira - La Bicicleta (Official Video)
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[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
10 MIN FULL BODY HIIT WORKOUT | AT HOME NO EQUIPMENT | BEGINNER STYLE
Video
[youtube https://www.youtube.com/watch?v=AnOeDUOwImA?rel=0&modestbranding=1&w=580&h=385]
Description
A 10 minute full body, fat burning HIIT style workout...
Fitness Inspiration :
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Need a little inspiration to pick up those weights? Learn how a consistent strength-training routine can help strengthen your muscles...
Healthy Recipes :
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FOOD: EGG AND AVOCADO TOAST — Wande's World #wandesworld #healthyrecipes
“The difference between the impossible and the possible...
Get Shredded: Sample Keto Diet Plan
Video
[youtube https://www.youtube.com/watch?v=m2TCNB4YNkE?rel=0&modestbranding=1&w=580&h=385]
Description
A continuation of the series: This is a sample Ketogenic Diet
80% FAT
15% PRO
5% CHO (total amount, fiber was...