Tag: walking to lose weight

VATA PITTA KAPHA SERIES # 12 DOSHA ANALYSIS 2 OF 6 BY NITYANANDAM SHREE Video [youtube https://www.youtube.com/watch?v=gGCvw_HMnHY?rel=0&modestbranding=1&w=580&h=385] Description To understand Vata Pitta Kapha Nityanandam Shree Explained Dosha Analysis...

Fitness Motivation : Illustration Description Torch your love handles with this daily workout and then follow the diet to help you shed even more pounds!...

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Workout Plans: Illustration Description Best exercise for slim inner thighs and toned legs you can do at home to get rid of inner thigh fat...

Fitness Inspiration : Illustration Description Lower Your Fitness Age: Your Exclusive Two-Week Plan: Week 1 - SELF “Sweat is fat crying“ ! -Read...