Tag: twin babies

Fitness Motivation : Illustration Description Get the biceps (and triceps and shoulders) you crave with this upper-body workout from celebrity trainer Tracy Anderson. “Sweat...

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Fitness Inspiration : Illustration Description Attitude Touchdown Stand with feet hip-width apart, lift bent right leg behind you at hip level and extend...

Fitness Inspiration : Illustration Description In what exercise routine do you feel most at home? For Monty, it was participating in a triathlon. Read his...

Fitness Inspiration : Illustration Description (2) Oatmeal taken at breakfast may also help weight control by curbing appetite at lunchtime...READ MORE “Life begins at...