Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
The science is in: Exercise isn’t the best way to lose weight
Video
[youtube https://www.youtube.com/watch?v=eXTiiz99p9o?rel=0&modestbranding=1&w=580&h=385]
Description
Why working out is great for health, but not for weight loss,...
Healthy Motivation :
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Pesto Salmon and Italian Veggies in Foil - this is an easy, flavorful dinner that is sure to please! So...
Fitness Inspiration :
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Happy Friday, everyone!! Welcome to Day 30 of our #MayMiles #challenge! We only have ONE MORE DAY left--make it count!...
Fitness Motivation :
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Description
Protein drinks after aerobic activity increases the training effect
“Life begins at the end of your comfort zone” !...