Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Exercise Anatomy: Shoulders Workout | Pietro Boselli
Video
[youtube https://www.youtube.com/watch?v=BMBJR9j6-3w?rel=0&modestbranding=1&w=580&h=385]
Description
In this video I will show 6 different exercises that target the shoulders, highlighting the muscles involved,...
Workout Plans:
Illustration
Description
10 Abs Exercises Better Than Crunches from Shape Magazine. These turn into total body shapers, which we all love ;)
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