Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Zumba con Arantxa Moreno ZIN 74 "El piso es lava" // Zumba fitness
Video
[youtube https://www.youtube.com/watch?v=RztqPI1NkCE?rel=0&modestbranding=1&w=580&h=385]
Description
¡¡Me parece que con este tema vamos a sudar mucho!!
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Fitness Inspiration :
Illustration
Description
This is a fabulous pre-workout. It takes maybe 10 minutes if you do the 1 minute recovery after each one....
Zumba - Taca Taca
Video
[youtube https://www.youtube.com/watch?v=YLrNWBygCWc?rel=0&modestbranding=1&w=580&h=385]
Description
Just having fun ....
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Workout Plans:
Illustration
Description
Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred...