Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Fitness Inspiration :
Illustration
Description
FEEL THE BURN! Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3...
Healthy Recipes :
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Description
Super easy, 30 MINUTE cauliflower chowder made with roasted garlic, cashews and a secret, protein-packed ingredient!
“Nothing...
Nutrition Healthy Eating :
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Description
Une petite pause détox pour notre bidon entre 2 réveillons avec cette recette de "Green purée" Miam, c'est bon...
The Post-Workout Anabolic Window (MYTH BUSTED with Science)
Video
[youtube https://www.youtube.com/watch?v=tALUxxVxqA8?rel=0&modestbranding=1&w=580&h=385]
Description
Is there any scientific truth to the "post-workout anabolic window"?
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