Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
Subscribe here:
Carlos Vives & Shakira...
Recent Posts
Fitness Inspiration : Have you used the Indoor Rower during a workout before? If...
Fitness Inspiration :
Illustration
Description
Have you used the Indoor Rower during a workout before? If not, then you will want to take a look...
Workout Tips – Video : Beginner Female Bodyweight Workout (I LED IT)
Beginner Female Bodyweight Workout (I LED IT)
Video
[youtube https://www.youtube.com/watch?v=dHMoXl1sa9A?rel=0&modestbranding=1&w=580&h=385]
Description
Leading a female group workout for the AKA sorority.
Shout out to Scott Bernard for helping me...
Fitness Inspiration : Dhanurasana Bow Pose © Leslie Kaminoff’s Yoga Anatomy B E...
Fitness Inspiration :
Illustration
Description
Dhanurasana Bow Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Strengthens the...
Workout Plans : Lift your breasts naturally! Try these chest and back strengthening...
Workout Plans:
Illustration
Description
Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your...
Workout Tips – Video : Home Workout Routine – BACK – Dumbbell...
Home Workout Routine - BACK - Dumbbell Only
Video
[youtube https://www.youtube.com/watch?v=UGufl-IthKQ?rel=0&modestbranding=1&w=580&h=385]
Description
OUR WORKOUT PLANS:
Home Workout Routine - BACK - Dumbbell Only
Bent over (bi-lateral) rows 4 X...