Tag: lean

Fitness Motivation : Illustration Description This barre workout is the perfect at home workout to sculpt and tone your biceps, triceps, and shoulders. The only...

What Is A Whole Foods Diet? Video [youtube https://www.youtube.com/watch?v=2L42QpWmwp0?rel=0&modestbranding=1&w=580&h=385] Description Following a whole food diet involves maximizing your nutrient intake from natural sources and avoiding nutrient-poor processed foods....

15-Minute Post-Holiday Workout That Replaces Your Gym Routine Video [youtube https://www.youtube.com/watch?v=f1DvHf_sS-o?rel=0&modestbranding=1&w=580&h=385] Description This simple 15-minute workout will help you lose weight after the holiday overeating and get in...

Beginner Pilates Workout Video [youtube https://www.youtube.com/watch?v=E-2nTyxdKA4?rel=0&modestbranding=1&w=580&h=385] Description Erin Huggins gives a basic pilates workout for beginners or anyone wanting to ease back into their pilates routine! Get your pilates...

Kizomba mix 2017 from 2016 - MAgic Kizomba mix Vol.1 Dj DBChris Video [youtube https://www.youtube.com/watch?v=5mjX6C1N1Y8?rel=0&modestbranding=1&w=580&h=385] Description Dj DBChris (Paris/Sydney) Facebook : Christophe Chris Doux & Dj DBChris SoundCloud : Nha...