Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
6 Most Common Ab Workout Mistakes
Video
[youtube https://www.youtube.com/watch?v=gp-JGiu64VE?rel=0&modestbranding=1&w=580&h=385]
Description
For more tips and tricks to building your dream body use my free fitness tool -
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3 minute Intensive Fat-loss routine
Video
[youtube https://www.youtube.com/watch?v=3GZ7n0Kr9uo?rel=0&modestbranding=1&w=580&h=385]
Description
This routine burn more calories than a 5k run!
Do 4 rounds!
Beginner please follow the alternate version.
My...
Mambo No.5 Zumba Jive
Video
[youtube https://www.youtube.com/watch?v=AXHOJ8QAM-c?rel=0&modestbranding=1&w=580&h=385]
Description
Love doing this jive with the girls. It's fun and everybody Can do a little bit of rock and Roll....
Healthy Recipes :
Illustration
Description
8 Wholesome Lunch-Box Ideas for Adults or Kids
“The difference between the impossible and the possible lies in...