Tag: high knees

Dynamic Pilates Workout - 40 Minute Full Body Challenge Video [youtube https://www.youtube.com/watch?v=qPL49XK8vEw?rel=0&modestbranding=1&w=580&h=385] Description Find Caity on Instagram here @caityveth@caityveth www.facebook.com/caityveth www.caityveth.com www.caityveth.vhx.tv This Dynamic Pilates 40 Minute Full Body Workout is designed...

Fitness Motivation : Illustration Description A STRONG core is ESSENTIAL for getting in shape and staying fit. This stability ball ab workout at home is...

Workout Plans: Illustration Description K a r i n a ★彡 “Life begins at the end of your comfort zone” ! -Read More...

Dirty Dozen: A QUICK and Intense Resistance Band Workout | Booty Bands Video [youtube https://www.youtube.com/watch?v=98R3Yb8PMl8?rel=0&modestbranding=1&w=580&h=385] Description The Dirty Dozen Booty Bands workout composes of 12 reps and 12...

Fitness Motivation : Illustration Description Back & Biceps Weight Training Workout || lushiouslifts.com “Nothing will work unless you do“ ! -Read More -...