Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
10 Min Intense Ab Workout: Flat Stomach Exercises
Video
[youtube https://www.youtube.com/watch?v=vXToXYo7cMs?rel=0&modestbranding=1&w=580&h=385]
Description
This is an intense 10 min ab workout that well help melt the fat off your...
Fitness Motivation :
Illustration
Description
Kettlebell workout - at home workout using a stability ball and a kettlebell
“Life begins at the end of...
Nutrition & santé :
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Description
Selon une étude récente de l’Université du Michigan, l’addiction au fromage est une réalité comparable à celle aux...
Fitness Inspiration :
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Description
If you had to wager a guess, which would you say was more important when you workout? Cardio or strength...