Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Plie Squat Challenge! | Best Thigh Workout
Video
[youtube https://www.youtube.com/watch?v=SNGsOVKwpCA?rel=0&modestbranding=1&w=580&h=385]
Description
If you guys loved "Call Me Maybe Squats" circa 2012...you will love love love/hate this one! Imagine...
Fitness Inspiration :
Illustration
Description
Check out this flat-ab workout to tone your stomach and midsection -- no crunches required! A variety of push-pull, up-down,...