Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Zumba with Sonja- Blackjack Cabana
Video
[youtube https://www.youtube.com/watch?v=-sYWmtdmQgo?rel=0&modestbranding=1&w=580&h=385]
Description
Blackjack Cabana by STASH
I do not own the rights to this song.
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Pre-Workout WARM UP Routine | To Avoid Cramps
Video
[youtube https://www.youtube.com/watch?v=W52irrPeRG0?rel=0&modestbranding=1&w=580&h=385]
Description
This Warm Up Routine is exactly what you should be doing before your next LSF workout!...
Nutrition Healthy Eating :
Illustration
Description
recette minute pour se laver les cheveux avec de l'argile et de l'eau
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Fitness Motivation :
Illustration
Description
Get slim, shapely legs and thighs and build a firm, perky tush with this high-intensity lower body workout. A complete...