Tag: Chandler Alexis

Warm Up Zumba Sun is up - More Than Friends Video [youtube https://www.youtube.com/watch?v=HNMGMIde4Tw?rel=0&modestbranding=1&w=580&h=385] Description La música warm up utilizadas en mis clases de Zumba son editadas. Para asistir...

Fitness Inspiration : Illustration Description Find out how Gail lost 100 pounds and get some inspiration for your own journey to a healthy life! ...

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Food Plans Weight Loss : Illustration Description if you have Vitamins and minerals missing from your food, do not try to fill that up...

Workout Plans: Illustration Description This workout uses tiny but effective movements to tone both large muscles and smaller, supportive ones. “Sweat is fat crying“...