Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Core Strengthening Pilates Workout 220-280 Calories
Video
[youtube https://www.youtube.com/watch?v=sKIqLUlPGBw?rel=0&modestbranding=1&w=580&h=385]
Description
This at home Pilates workout will strengthen your core, tighten your abs, and lean you out from head...
Healthy Motivation :
Illustration
Description
Pre-make for lunches or make for dinner & use leftovers for pre-made lunches!!!
“Nothing will work unless you do“...
Office Workout Routine
Video
[youtube https://www.youtube.com/watch?v=D4sBxMl_5wk?rel=0&modestbranding=1&w=580&h=385]
Description
Get a workout at work with our office fitness routine!
Find more fitness videos at or own this video for less...
Zumba Lluvia cool down
Video
[youtube https://www.youtube.com/watch?v=8NET4bwYdG4?rel=0&modestbranding=1&w=580&h=385]
Description
Love this slow song, it's perfect to do the cool down
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Nutrition Healthy Eating :
Illustration
Description
Que faire lorsqu’on s’étouffe sans personne pour aider aux alentours
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