Tag: alexis ren workout for 30 days
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
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Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
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Dance Tips – Video : 你是在跳Zumba還是在當Zombie？徐熙娣小Ｓ親自示範正確跳法！
你是在跳Zumba還是在當Zombie？徐熙娣小Ｓ親自示範正確跳法！
Video
[youtube https://www.youtube.com/watch?v=l9Xy1_FWYv4?rel=0&modestbranding=1&w=580&h=385]
Description
√ 女星分享彩妝密技＆化妝包裡的秘密
為什麼每次看小S跳Zumba都這麼性感好玩，自己跳卻覺得哪裡怪怪的？小S親自示範正確的Zumba跳法，並指出大部分人常犯的錯誤：「任何舞蹈、任何運動妳都要用大腦想，妳不是只是在那邊就是轉圈圈什麼的，我每次跟姐妹淘一起跳Zumba時都很想要飛踢她們，完全就是一個行屍走肉！」
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√ 素人改造3步驟！化身超正女孩非難事
√ 瘦腿、塑腰、練翹臀！最多減肥資訊看這裡
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Nutrition & santé : Got Hypothyroidism? You need to avoid these foods. Thyroid...
Nutrition & santé :
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Got Hypothyroidism? You need to avoid these foods. Thyroid disease is serious. These 5 foods can make thyroid...
Workout Tips – Video : Expo Fitness 2017 Zumba Swim & Gym
Expo Fitness 2017 Zumba Swim & Gym
Video
[youtube https://www.youtube.com/watch?v=Fpa887lV9Qo?rel=0&modestbranding=1&w=580&h=385]
Description
¡Disfrutamos mucho de nuestra Super Clase de Zumba en la Expo Fitness & Sports 2107!??????
Gracias a todos...
Healthy Quotes : …
Healthy Quotes :
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“The difference between the impossible and the possible lies in a person’s determination” !
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Fitness Inspiration : Lose the Pooch! The Best Exercises for Lower Abs 8 moves...
Fitness Inspiration :
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Description
Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat....