Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Fitness Inspiration :
Illustration
Description
This is a fabulous pre-workout. It takes maybe 10 minutes if you do the 1 minute recovery after each one....
Cassandra Martin's Heavy Back Workout
Video
[youtube https://www.youtube.com/watch?v=C69N7XBrrwQ?rel=0&modestbranding=1&w=580&h=385]
Description
Rising fitness star Cassandra Martin shares her favorite heavy-volume back workout. She also explains why lifting heavy and building...
Nutrition & santé :
Illustration
Description
Comment préparer une pâte de curry maison ?
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Healthy Recipes :
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Description
Almond Butter Granola – Six Sisters' Stuff | The perfect addition to your breakfast (or a tasty afternoon snack!),...
Workout Plans:
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Description
Yoga como un tratamiento efectivo para la ansiedad
“Sweat is fat crying“ !
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