Tag: ab workouts for gym

Workout Session at Barbell Brigade Gym Video [youtube https://www.youtube.com/watch?v=bsVJ3HGr-t4?rel=0&modestbranding=1&w=580&h=385] Description Well you all asked for it for a while, so here's some gym time. Tell me how weak...

Total Body Challenge Workout #4 -- Dumbbell and Body Weight Workout Video [youtube https://www.youtube.com/watch?v=GUb2surceu4?rel=0&modestbranding=1&w=580&h=385] Description Challenge Workout #4 incorporates all we've learned the past few weeks for a...

Fitness Inspiration : Illustration Description A Week is not a big in number !! but you can turn this week into a blessing for you....

Nutrition & santé : Illustration Description Buvez un peu de vinaigre de cidre avant de vous coucher : ceci va vous changer la vie...

Healty Food Video [youtube https://www.youtube.com/watch?v=yCFemg39d_w?rel=0&modestbranding=1&w=580&h=385] Description Healing food, Health-promoting food Nutrition Any food believed to be 'good for you', especially if high in fiber, natural vitamins, fructose, etc;...