Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Zumba (Mueve La Colita Mamita Rica) - Flow with Sara
Video
[youtube https://www.youtube.com/watch?v=uWEXFBLin48?rel=0&modestbranding=1&w=580&h=385]
Description
Quickly taped this choreo from Tania before the class started. So much fun and...
Fitness Inspiration :
Illustration
Description
Update your workout playlists with some of these fun workout songs that will give you the motivation you need to...
Dr. Oz Discusses the Total 10 Rapid Weight-Loss Plan
Video
[youtube https://www.youtube.com/watch?v=ZBR6METqbcQ?rel=0&modestbranding=1&w=580&h=385]
Description
Dr. Oz explains the Total 10 Rapid Weight-Loss Plan, a diet plan that's protein-fueled to...