Fitness Inspiration :
Illustration
Description
Stretches for tight hips
“Life begins at the end of your comfort zone” !
Fitness Inspiration : Stretches for tight hips
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Recent Posts
Fitness Inspiration : Side-Plank Pass
Fitness Inspiration :
Illustration
Description
Side-Plank Pass
“The difference between the impossible and the possible lies in a person’s determination” !
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Fitness Motivation : The Lazy Girls Lower Ab Workout: Perfect for the days when...
Fitness Motivation :
Illustration
Description
The Lazy Girls Lower Ab Workout: Perfect for the days when you want to workout, but are feeling like a...
Dance Tips – Video : Zumba® TurnUP | Pa’l Piso – Armando &...
Zumba® TurnUP | Pa'l Piso - Armando & Heidy
Video
[youtube https://www.youtube.com/watch?v=_C581nS4VLw?rel=0&modestbranding=1&w=580&h=385]
Description
Wake up! It's about that time to turn it up a notch! Zumba® Superstars Armando...
Workout Tips – Video : RANDOMINADAS #1
RANDOMINADAS #1
Video
[youtube https://www.youtube.com/watch?v=QN2tgLFXgXA?rel=0&modestbranding=1&w=580&h=385]
Description
Si quieres más vídeos como este compártelo con tus amigos!
Mi libro, Guía Completa de Calistenia y Street Workout, disponible en formato digital...
Workout Tips – Video : BEST of WORKOUT and AMAZING Moments 2017
BEST of WORKOUT and AMAZING Moments 2017
Video
[youtube https://www.youtube.com/watch?v=hMf6vWVNBHw?rel=0&modestbranding=1&w=580&h=385]
Description
Physical Fitness is a general state of health and well-being and, more specifically, the ability to perform...