Fitness Inspiration :
Illustration
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Chatus Pada Pitham Four-Footed Tabletop Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Strengthens wrists, arms and shoulder…
“Life begins at the end of your comfort zone” !
Chatus Pada Pitham Four-Footed Tabletop Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Strengthens wrists, arms and shoulder…