Fitness Inspiration :
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Abs: We all want ’em, but no one wants to sit there holding a plank for minutes on end. We’ve got you. In Week One of our ab challenge, you won’t do any exercise for more than thirty seconds. Even better? They all add up to only two minutes total. Go ahead and get on with your day. – Fitnessmagazine.com
“Sweat is fat crying“ !
