Fitness Inspiration :
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♀️♀️♀️
“Sweat is fat crying“ !
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
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Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Recent Posts
Dance Tips – Video : ZUMBA® Fitness!!!
ZUMBA® Fitness!!!
Video
[youtube https://www.youtube.com/watch?v=Vf0q6qtThF4?rel=0&modestbranding=1&w=580&h=385]
Description
ZUMBA® Fitness is the latin-inspired dance-fitness program that has spread across the world.
When I took this video almost 5 years ago, I...
Healthy Recipes : ZOODLES IN A JAR – Packed with nutrient-rich veggies +...
Healthy Recipes :
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ZOODLES IN A JAR - Packed with nutrient-rich veggies + plant-based protein, this nourishing zoodle soup was designed as a...
Healthy Motivation : Blackened Salmon Tacos with Jalapeño Lime Crema – Easy Salmon tacos...
Healthy Motivation :
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Blackened Salmon Tacos with Jalapeño Lime Crema - Easy Salmon tacos topped with your favorite taco toppings and my jalapeño...
Workout Tips – Video : LEG Training for Mass – Killer Workout...
LEG Training for Mass - Killer Workout for Quads & Hams
Video
[youtube https://www.youtube.com/watch?v=yVtPJx4X9TA?rel=0&modestbranding=1&w=580&h=385]
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Killer Leg Workout - The 4 Best Muscle Building Exercises That You Can...
Workout Tips – Video : BCAAs Are Not Enough For Post-Workout Recovery
BCAAs Are Not Enough For Post-Workout Recovery
Video
[youtube https://www.youtube.com/watch?v=PgbnaqKiUW0?rel=0&modestbranding=1&w=580&h=385]
Description
BCAAs are not enough to maximize your recovery post-workout.
Post JYM, my revolutionary post-workout recovery formula, delivers the...