Fitness Inspiration : 8 Tips to Become a Morning Exerciser. Hoping...
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8 Tips to Become a Morning Exerciser. Hoping these will help me get moving in the mornings! | via @SparkPeople...
Fitness Inspiration : Queen Bey doesn't spend hours in the gym...
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Queen Bey doesn't spend hours in the gym working on her fitness, and you don't have to, either.
“Sweat...
Fitness Inspiration : We get the scoop on the PHIT act...
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We get the scoop on the PHIT act from track star Brenda Martinez.
“The difference between the impossible and...
Fitness Inspiration : 10 Trainer Tips That Will Transform Your Body....
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10 Trainer Tips That Will Transform Your Body. Nice tips on interval training! |via @SparkPeople
“The difference between the...
Fitness Inspiration : We want to be this woman when we...
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We want to be this woman when we grow up. Ninety-four years old and still running strong!
“The difference...
Fitness Inspiration : 40 Things to Try When You Don’t Want...
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40 Things to Try When You Don't Want to Work Out. I need to print this one out!! | via...
Fitness Inspiration : 9 Body-Positive Quotes to Boost Your Self-Esteem |...
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9 Body-Positive Quotes to Boost Your Self-Esteem | via @SparkPeople #quotes #motivation #inspiration
“Nothing will work unless you do“...
Fitness Inspiration : Karen learns that you don't have to train...
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Karen learns that you don't have to train like a bodybuilder to learn from one! It's all about focus, the...
Fitness Inspiration : 6 Characteristics of Effective Goal-Setting. Super helpful goal-setting...
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6 Characteristics of Effective Goal-Setting. Super helpful goal-setting tips! Love the step-by-step approach! | via @SparkPeople #goals #motivation #inspiration #healthyliving...
Fitness Inspiration : Want the Body of a Fitness Model? Find...
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Want the Body of a Fitness Model? Find Out What it Really Takes | via @SparkPeople #fitness #health #wellness #diet...