We Tried A Faux Drumming Workout Class
Video
Description
The Pound workout is a loud, music-driven fitness class where you pretend to play drums. It encourages you to have an emotional release while you exercise. You use weighted drumsticks called Ripstix that help tone your muscles as you rock out. The workout was created by two female drummers and is now popular in over 50 countries.
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Produced by: AJ Caldwell, Fabiana Buontempo
