Treadmill workout for beginners with Chrissy – 30 Minutes
Video
Description
Treadmill workout with Chrissy. Equipment – Treadmill
Walking class working up to jogging. Class is set to music.
This is one of over 3800 amazing classes available through our app at thegymbox.com/app
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Warning: Information in this class from TheGymbox is provided only for entertainment and educational purposes. No information provided should be used as medical advice. By pressing play you agree that you are physically cleared by a doctor to perform these exercise. By pressing play you agree that you are using this class and performing the moves at your own risk. By pressing play you agree to hold TheGymbox harmless from any injury or damage that may occur.
