TRAINING MY BOYFRIEND! 😂 FULL BODY WORKOUT 🔥
Video
Description
LOSE FAT & KEEP IT OFF THIS SUMMER 🌞⛱!! ➡➡➡
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Instagram:
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More info about the training guide, another sample workout with my boyfriend and announcing the winners of the giveaway!!
Thank you so much for the support!! All my love!!
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Outfit:
Small gold hoops:
Necklace (not the same but similar):
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6. Peach cropped hoodie:
7. GymShark peach ombre:
All rstyle links are commission links (around 5-10% commission), it doesn’t change the price you pay at all and really helps support my channel but of course feel free not to go through them if you don’t want to (:
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Camera: Canon 80D
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WORKOUT: Full body
1. Squat to press – 3 x 8 reps
2. Jumping squats – 4 x 8
3. Overhead plate jumping alt. Lunges- 4 x 14 total reps
4. Single leg deadlifts – 3 x 8 per side
5. Good mornings – 4 x 10 reps
6. Kettlebell swings – 3 x 10 reps
7. Pike press-ups – 3 x 8 reps
8. Pull-ups – 3 x 10 reps
9. Iguana press-ups – 4 x 14 total reps
10. Corkscrew – 4 x 14 total reps
