Workout Tips – Video : Total Body Mini Band Workout | MFit

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Total Body Mini Band Workout | MFit


Video

Description

Open for workout info and discounts!
* 8-Week Weight Loss:
* 8-Week Build A Booty:
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Today we are you using the resistance bands for a total body workout. These exercises will engage your muscles in completely different weights than you are used to using dumbbells. So get ready to be sore!

* For the printable workout click here:

* RESISTANCE BANDS:

* DISCOUNTS:

Nutrition/Supplements —
Get 20% off BPI products using code: MOLLYMC

* WHAT I’M WEARING

Shoes: Nike
Leggings: Athleta
Sports Bra: Adidas
Tank Top: Forever 21

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* Instagram: @itsmollyrae
* Online training: