Workout Tips – Video : The Firefighter’s Workout | The New York Times

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The Firefighter’s Workout | The New York Times


Video

Description

A workout designed to help firefighters stay heart-healthy focuses on functional fitness exercises like stair climbing. Here’s how members of the New Brunswick, N.J., fire department stay fit.

Produced by: Colin Archdeacon

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The Firefighter’s Workout | The New York Times