Workout Tips – Video : Teen Beginners Bodybuilding Training – Upper Body – Chest, Arms, Shoulders

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Teen Beginners Bodybuilding Training – Upper Body – Chest, Arms, Shoulders


Video

Description

Grab our guide to GETTING BUFF!

Hey Dudes, this is the first in our ‘Teen Training’ series. We wanted to start with the very basics and cover some beginning exercises for teens (or adults) who may have never set foot in a gym before. We’ll have the Lower Body video soon!

VIDEO GEAR WE USE:

Main Camera: Panasonic Lumix GH4 |
Gym Camera: Sony Action Cam 4K |
Lapel Microphone |
Main Camera Microphone |
Main Camera Lens Adapter |
Main Camera Canon Lens |
Main Camera Headphones:
Drone:
Drone Case:

WORKOUT SUPPLEMENTS WE USE:

Whey Protein |
Creatine |
BCAA |

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Buff Dudes / Fitness / Teen Bodybuilding Training – Upper Body – Chest, Arms, Shoulders
Shot by: Duke
Edited by: Hudson
Starring: Brandon White