Targeting LOWER ABS Workout | Core Circuit Training
Video
Description
Milk&Eggs:
Use code “maryanadvorska” for $20 off $40 or more!
GYMSHARK LINK:
Circuit #1:
-Using a 5lb dumbbell
-15-20 reps for each exercise
-30 sec rest in between
-Repeat circuit twice before moving on to the next one
Circuit #2:
-15-20 reps for each exercise
-30 sec rest in between
-Repeat circuit twice
Song I used during the workout:
TRAINING/ MACRO COACHING:
OMAR’S CHANNEL:
www.womensbest.com use code “Maryana10” for 10% off
For more updates follow me on social media:
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My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!
