Workout Tips – Video : SECRET ULTIMATE BACK WORKOUT | NO ONE KNOWS IN INDIA

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SECRET ULTIMATE BACK WORKOUT | NO ONE KNOWS IN INDIA


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|Fat Lose Muscle Building Program|

Day 5 – So, today we’re hitting Back & Calves..

|Diet Plan|

– Meal 1 : 1 Scoop Whey Protein + Almonds + 1 Banana
– Meal 2 : 8 Egg Omelette (6 whites, 2 whole) + 1 cup oats
– Meal 3 : Chicken Breast + Green Salad
– Meal 4 : Sweet Potato + 5 Egg Whites
| WORKOUT | (BCAA)
– Post Workout : 1 Scoop Whey Protein
– Meal 6 : Salmon or chicken + Almonds + Peanut Butter + Green Salad

– Best Supplement For Bodybuilding

1. Protein Powder –
2. Creatine –
3. Fat Burner –
4. Weight Gainer –
5. BCAA –
6. Glutamine –
7. Fish Oil –
8. Multivitamin –

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