Seated Cardio Workout: Burn Calories Exercising from a Chair
Video
Description
From and featuring “America’s Top Personal Trainer to Watch,” Coach Nicole.
Coach Nicole leads you through a fun and effective aerobic workout that burns calories and blasts fat right from your chair. Perfect for all exercise levels! For more exercise ideas and workouts, including a free diet and fitness program, visit today!
Shooting location thanks to Benefit Studio in Cincinnati:
