Workout Tips – Video : Seated Abs Workout: Chair Exercises for Your Core

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Seated Abs Workout: Chair Exercises for Your Core


Video

Description

From and featuring “America’s Top Personal Trainer to Watch,” Coach Nicole.

Coach Nicole leads you through a fun and effective toning workout that targets your abs and core. Perfect for all exercise levels! For more exercise ideas and workouts, including a free diet and fitness program, visit today!
Shooting location thanks to Benefit Studio in Cincinnati: