SCULPTED SHOULDERS Complete Workout!
Video
Description
Complete shoulder workout to shred and tone your upper body using dumbbells and cables!
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THE WORKOUT:
15 minute warm-up of choice
Exercise | 4 sets
8 y-presses
Superset | 3 sets
8-10 bent over cable rear delt pull
10 face pulls on cable machine
Superset | 3 sets
8 bent arm front raise
8-10 half around the world
Burnout | 2 sets
myo reps side lateral raise
10 reps
5 reps
5 reps
This video is not sponsored | Gymshark, Amazon and Reward Style links are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡
